Are you looking for some help and support?
There are often difficult times in life that cause anxiety and distress and sometimes talking to family and friends is just not enough. More and more people are discovering the benefits of talking to a unbiased trained listener in a non judgmental and safe environment. A recent YouGov survey (March 2019) discovered that 33% of people have had counselling or psychotherapy in the past and that 76% of those who have had counselling or psychotherapy would recommend it to friends and family.
I offer face to face individual counselling and supervision in addition to offering these services on line and via the telephone