Why Do I Overeat?
A Five Week Course Exploring the Reasons Behind Emotional Eating
Next Group begins: Tuesday 20th June 2017
Venue: Mudlarks Cafe, Hertford, SG14 1BG
Time: 7 pm – 10 pm
Cost: £220 (Early bird £195)
The group will meet every week for 5 weeks. The aim being to explore what is behind your need to eat inappropriately and being to begin to create a new relationship with food. The course is designed for people who have a history of yo yo dieting, who comfort eat, are preoccupied with their size and weight or anyone who would like to understand their relationship with food more fully. The course is based upon Julia Buckroyd’s Understanding Your Eating Course and is facilitated by Sandra Jones, a BACP accredited Counsellor and Carol May, a Health and Wellness Coach. Please email or call for further information.